Reduced Caloric Diet Benefits

Reduced Diet Thwarts Aging, Disease In Monkeys

ScienceDaily (2009-07-10) -- The bottom-line message from a decades-long study of monkeys on a restricted diet is simple: Consuming fewer calories leads to a longer, healthier life. Researchers report that a nutritious but reduced-calorie diet blunts aging and significantly delays the onset of such age-related disorders as cancer, diabetes, cardiovascular disease and brain atrophy. ... > read full article